Seat of appreciation.
Beech wood 104cm x100cm
Inspired by Richardo Basbaum, the seat of appreciation is a tool that is used in a group setting to heal traumatic events that have led to fear, anxiety, depression and feelings of unworthiness.
Participants are asked to occupy it one by one and release old stuck energies from the body and energetic field. Those emotions that are trapped inside, by allowing the emotions to come onto the surface and releasing them while filling that space with love, positive thoughts and emotions.
This is done through appreciation from the other participants and all the good qualities of the person is shared this is done under supervision of an expert where the participants are asked to release swallowed past negative emotions that has so long been shoved inside. Those stuck emotions having not been allowed to run its course and act as a learning curve for the participants show up in the way we react to things in life
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